Wine tourism in Cilento
Wine Tourism in Cilento: destination information, how to move in Cilento wine region, Top Wine Experiences, Itineraries and tours, tips and secrets.
If you're already familiar with the Cilento wine region, feel free to skip this guide and start your search for Cilento wine experiences available on winedering.com.
The Destination: Cilento
Located in the heart of southern Italy, Cilento is a region steeped in ancient history and natural beauty. Part of the Campania region, this UNESCO-listed territory is bordered by the Tyrrhenian Sea to the west and the Apennine mountains to the east, providing a unique combination of coastal and mountainous landscapes. This geographical diversity contributes to the region's rich agricultural heritage, including its winemaking traditions.
Cilento’s Mediterranean climate, characterized by warm summers, mild winters, and cooling sea breezes, creates the ideal conditions for grape cultivation. The limestone-rich soils add distinctive minerality to the wines, enhancing their complexity and structure. The region is known for producing wines from native varieties such as Aglianico, Fiano, and Greco, each expressing the essence of Cilento's terroir.
Cilento has an ancient winemaking tradition that dates back to the time of the Greeks and Romans, when this area was part of Magna Graecia, and the ancient settlers brought their knowledge of viticulture to the region. Archaeological evidence, including grape seeds and ancient wine presses, suggests that Cilento has been producing wine for over 2,500 years. This long history of winemaking, combined with the region's unique terroir, contributes to the distinctive quality of Cilento's wines today.
The Cilento area, part of the Cilento and Vallo di Diano National Park in southern Italy, offers a rich blend of natural beauty, history, and culture. You can explore ancient Greek ruins at Paestum, with its well-preserved temples, or visit the UNESCO-listed Certosa di Padula, a grand Carthusian monastery. The stunning coastal villages, like Agropoli and Castellabate, offer picturesque views, while hiking trails like the Sentiero degli Dei (Path of the Gods) provide breathtaking vistas. Cilento also boasts pristine beaches, traditional hilltop towns, and a deep connection to the Mediterranean diet.
Cilento is also becoming an increasingly popular destination for wine tourism. Visitors can explore scenic vineyards, historic villages, and indulge in local culinary traditions paired with wine tastings. With its rich cultural heritage and natural beauty, Cilento offers a perfect blend of exceptional wines and unforgettable experiences.
Interesting fact!
Cilento has a deep mythological connection to Homer's Odyssey, believed to be the location where Odysseus encountered the Sirens. According to legend, the Sirens lived on the coastal cliffs of Capo Palinuro, luring sailors with their seductive voices, leading them to shipwreck. This mythological link adds a mysterious and legendary charm to the already historically rich and naturally stunning region, blending ancient Greek tales with the beauty of Cilento's coastline.
How To Reach Cilento
When planning a trip to the Cilento wine region, consider these 2 main travel routes to fully experience the charm of this beautiful area.
Route 1: Cilento's Coastline and Wine Adventure
Start your journey in the coastal town of Agropoli, known for its stunning beaches and medieval old town. From here, venture inland to visit vineyards producing Cilento DOC wines, particularly focusing on native varieties like Aglianico and Fiano. Continue south to Paestum, where you can explore ancient Greek temples and pair your wine tasting with local buffalo mozzarella.
Route 2: Inland and Mountainous Exploration of Cilento
Begin in the historic town of Vallo della Lucania, a gateway to Cilento’s mountainous interior. Explore the surrounding hillsides, where vineyards flourish in limestone-rich soils, producing complex Aglianico wines. Visit local wineries to sample red and white varieties that reflect the terroir of this diverse region.
Next, head to the picturesque village of Castelcivita, famous for its stunning caves and local wines. Conclude your trip by traveling through the Cilento National Park, where scenic landscapes and small family-owned vineyards offer a truly authentic wine experience amidst nature’s beauty.
Cilento is located in southern Italy, part of the Campania region, and is well-connected by various modes of transportation. Here are the most common ways to reach Cilento:
Flights
The most convenient airport for reaching Cilento is Naples International Airport (NAP). Located around 100 kilometers (62 miles) north of Cilento, Naples Airport is well-served by both international and domestic flights from major European cities and beyond.
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From Naples Airport to Cilento: After landing, you can choose to rent a car (available at the airport) or take public transportation, such as trains or buses, to reach your destination within Cilento. Naples is about a 1.5 to 2-hour drive from the heart of Cilento.
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Salerno Costa d'Amalfi Airport (QSR): Although smaller and with fewer flight options, this airport is located approximately 50 kilometers (31 miles) from Cilento. It’s an alternative for travelers coming from domestic destinations or smaller European hubs.
Trains
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From Naples to Cilento: Take a high-speed train from Naples to Salerno, which is the main gateway to the region. The journey from Naples to Salerno on a high-speed train (Frecciarossa or Italo) takes approximately 40 minutes.
From Salerno, you can catch a regional train to Agropoli, Paestum, or Vallo della Lucania, all of which are located in Cilento. The regional trains run frequently and are an affordable option, though slower. The trip from Salerno to Agropoli takes about 45 minutes and to Vallo della Lucania about 1 hour and 20 minutes.
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From Rome to Cilento: You can catch a high-speed train (Frecciarossa or Italo) from Rome Termini to Salerno, which takes approximately 2 hours. From Salerno, switch to a regional train for the rest of your journey into Cilento.
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Popular Stations in Cilento: The main train stations in Cilento include Agropoli-Castellabate, Paestum, Vallo della Lucania-Castelnuovo, and Sapri. These are well-connected by local trains.
Car / Ncc
Driving is often the most convenient way to explore the Cilento region, giving you the flexibility to visit its charming towns, hidden beaches, and wineries at your own pace.
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From Naples: To drive from Naples to Cilento, take the A3 Autostrada (Salerno-Reggio Calabria) toward Salerno. After Salerno, follow the SS18 (Strada Statale 18) for access to various towns within the Cilento region. The SS18 runs along the coast and provides stunning views, making the drive especially scenic.
- Driving Time: The trip from Naples to the main towns of Cilento, such as Agropoli or Paestum, takes about 1.5 to 2 hours depending on traffic. If you are heading further south to Palinuro or Marina di Camerota, it may take around 2.5 hours.
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From Rome: If driving from Rome, take the A1 Autostrada towards Naples, then merge onto the A3 towards Salerno. Follow the same route along the SS18 to reach Cilento.
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Parking: Be aware that parking can be challenging in some smaller towns, particularly during the tourist season. Many villages have limited parking, so plan accordingly.
Bus
Several bus services connect Naples, Salerno, and other nearby cities to Cilento. Cilento Bus and SITA Sud are two companies that offer routes to various destinations in the region. Buses tend to be a slower but cost-effective way to reach Cilento and are ideal for travelers on a budget.
Once in Cilento, a combination of public transportation and car rentals will give you the flexibility to explore the beautiful coastlines, historic towns, and wineries of the region.
How to Visit Wineries in Cilento
Exploring the wineries of Cilento is a rewarding experience, with several transportation options to suit your preferences.
Renting a car is one of the best ways to explore the wine regions of Cilento at your own pace. Major car rental companies operate from Naples, Salerno, and the nearby airports, providing flexibility to visit multiple wineries in a day. It is highly recommended to book in advance, especially during the peak tourist season. The rural roads of Cilento can be narrow and winding, so having a GPS or navigation app is helpful.
For a more relaxed and worry-free experience, hiring a private driver or joining a wine tour ensures you can fully enjoy the scenery and wine tastings without the stress of driving. This option is perfect for those who want to unwind and immerse themselves in the wine culture of Cilento.
Exploring by bike can be an adventurous and eco-friendly option for those who are physically prepared. While some of the roads in Cilento may be challenging due to steep hills and narrow paths, many visitors enjoy the scenic routes that pass through vineyards and charming villages. E-bikes, in particular, are a great way to make the ride easier, offering assistance on the more difficult parts of the terrain.
Take a look at the delightful e-bike tour we offer at Winedering in Cilento, combining the best of adventure and wine tasting:
E-bike vineyard tour and picnic with wine tasting in Cilento
This e-bike tour starts with a transfer from Paestum train station to a historic Cilento village, where you'll pick up your e-bike and gather supplies for a vineyard picnic. You'll explore the village and then enjoy a scenic ride through the vineyards. The tour includes a picnic with local delicacies like Acquasale, cold cuts, homemade bread, and Cilento biscuits, paired with two glasses of wine (Fiano and Rosso IGP Campania). After the picnic, a transfer will take you back to the starting point.
Discover and book onlineWine & Food in Cilento
Wine production in Cilento, located in the southern part of the Campania region, thrives thanks to its unique climate and geography, nestled between the Tyrrhenian Sea and the mountains. This region, part of the Cilento and Vallo di Diano National Park, a UNESCO World Heritage site, benefits from a pristine environment that encourages sustainable and organic viticulture practices.
The region is known for its use of native grape varieties, including Aglianico, Fiano, Piedirosso, and Greco. Aglianico is one of the most important red grapes in southern Italy, producing robust, tannic wines with flavors of dark berries and spicy undertones. Fiano, a prominent white variety, creates aromatic wines with floral and honeyed notes, balanced by refreshing acidity. Piedirosso is another local red variety that produces softer, fruit-driven wines, often blended with Aglianico to soften its tannins. Greco, a notable white grape, is known for producing wines with mineral-driven flavors of stone fruits and citrus, adding complexity and freshness.
Cilento has a few notable wine designations that highlight the quality of its wines:
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Cilento DOC: This designation covers both red and white wines. Red wines are typically made from Aglianico, sometimes blended with smaller amounts of other local varieties like Piedirosso and Primitivo. White wines, on the other hand, are usually made from Fiano, Greco, and Trebbiano.
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Castel San Lorenzo DOC: Located in the northern part of Cilento, this DOC covers a variety of wines, including reds, whites, and rosés. The reds are predominantly made from Barbera and Aglianico, while whites include grapes like Trebbiano and Malvasia.
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Paestum IGT: This broader geographical designation allows more flexibility in terms of grape varieties and winemaking styles. It’s known for innovative wines, often blending native and international grapes like Merlot and Cabernet Sauvignon with local varieties such as Aglianico.
The terroir of Cilento is characterized by a mixture of clay, limestone, and sandy soils, contributing to the complexity and minerality of the wines. The proximity to the sea provides warm days and cool nights, which help ripen grapes while maintaining acidity and balance. Many winemakers in Cilento emphasize organic and sustainable practices, with small, family-run estates leading the way. These minimal-intervention approaches allow the wines to express the authenticity of the region's terroir.
Cilento's Gastronomy
Cilento’s gastronomy is a true expression of its landscape, blending the richness of the sea with the bounty of the countryside. The region’s culinary traditions are shaped by a commitment to simplicity and quality, with a strong reliance on locally sourced, seasonal ingredients. The Mediterranean diet, which originated in Cilento, emphasizes the use of olive oil, fresh vegetables, legumes, grains, and fish, with meat used more sparingly. This results in dishes that are not only delicious but also nutritious and healthful.
Cheese plays an important role in Cilento’s cuisine, with varieties like mozzarella di bufala and ricotta being central to many recipes. The region is also known for its exceptional olive oil, which is used as the base of nearly every dish, from salads to seafood. Cilento’s wines, particularly Aglianico and Fiano, are made from native grape varieties and provide the perfect accompaniment to the local food.
Cilento's food culture is about honoring tradition while maintaining a strong connection to the land. The use of wild herbs and local spices adds subtle complexity to the dishes, while the preservation of ancient techniques, such as curing meats and hand-making pasta, keeps the region’s culinary history alive. The result is a cuisine that is both rustic and refined, deeply tied to the rhythms of the land and the sea.
Here are some traditional dishes from Cilento:
Did you know that...?
Cilento is that it is considered the birthplace of the Mediterranean diet, a dietary tradition recognized by UNESCO as part of the Intangible Cultural Heritage of Humanity. The famous American scientist Ancel Keys, who lived in the region, conducted extensive research on the health benefits of this diet. Cilento's cuisine, rich in olive oil, fresh vegetables, fish, and whole grains, is celebrated for its contribution to longevity and overall health, making it a key reference point for Mediterranean culinary traditions.
Acquasale
A simple but flavorful dish, Acquasale is made with stale bread, cherry tomatoes, extra virgin olive oil, salt, and oregano. Sometimes, it includes onions, cucumbers, or olives. It’s often served as a refreshing summer dish. The light, fresh flavors of Acquasale are best complemented by Fiano, a white wine with floral and citrus notes that balance the simplicity of the dish without overpowering it.
Fusilli Cilentani
Alici di Menaica
These are special anchovies caught using an ancient technique known as
menaica
. The fish are salted and preserved in olive oil, then served in a variety of ways, such as marinated with lemon, garlic, and parsley or atop bruschetta.
The briny, delicate flavors of the preserved anchovies are a great match for Falanghina, a crisp white wine with citrus and herbal notes that complement seafood dishes beautifully.
Capicollo di Gioi
A cured pork product from Gioi, in Cilento, capicollo is made from the neck or shoulder of the pig. It’s aged and spiced with local herbs, creating a rich, flavorful meat often enjoyed with bread and cheese. The intense, spicy, and rich flavors of this cured meat are best paired with an Aglianico Riserva. Its full body, complexity, and structured tannins enhance the depth of the cured pork.
Pizza Cilentana
Different from Neapolitan pizza, Pizza Cilentana has a thicker crust and is often topped with local ingredients like fresh tomatoes, mozzarella, anchovies, and olive oil. Sometimes, wild herbs or vegetables are added. The thicker crust and rustic toppings of Pizza Cilentana are well complemented by a Rosato made from Aglianico or Primitivo, offering fruity and floral notes with enough acidity to cut through the richness.
Mulignane Mbuttunate
These stuffed eggplants are filled with breadcrumbs, garlic, herbs, and Pecorino cheese, then baked. They’re a flavorful vegetarian dish commonly found on Cilento tables.
Soppressata di Gioi
Another traditional cured meat from the Cilento area, soppressata is made from the best cuts of pork, seasoned with pepper and fennel seeds, then cured to perfection. This cured meat’s bold and spicy flavors pair excellently with Aglianico, a red wine known for its tannic structure and dark fruit notes, which balance the fat and spice in the Soppressata.
Torta Cilentana
This sweet pastry is typically filled with ricotta cheese and flavored with cinnamon or lemon zest. It’s a traditional dessert served during holidays or family gatherings. The sweet, creamy filling of this dessert pairs perfectly with Passito di Fiano, a sweet wine with honey and dried fruit flavors that complement the richness of the ricotta.
Fichi Bianchi del Cilento
White figs from Cilento are prized for their sweetness and are often dried or preserved in local honey. They are eaten as a snack or used in desserts. The natural sweetness of the white figs is beautifully complemented by Moscato, a sweet, aromatic wine with floral and honey notes that elevate the flavor of the figs.
Top 5 Wine Experiences
Here are our top 5 recommendations for wine experiences for Cilento, carefully selected by Winedering, the world's most popular wine and food experiences marketplace. These experiences, booked by thousands of customers, are the ones we highly recommend for creating unforgettable moments.
Tasting of 5 Cilento wines at Girapoggio Estate in Agropoli and walk in the Rocca Cilento vineyard
This premium 4-hour experience includes a guided tour of the Girapoggio Estate in Agropoli and a walk through the vineyard of the Rocca Cilento Estate. You'll learn about the history, grape varieties, and winemaking techniques behind Verrone wines. The tour concludes with a tasting of 5 wines (2 reds, 2 whites, and 1 sparkling), paired with local cheeses and cured meats. Note: The castle is not part of the visit.
Visitors consistently praise the Girapoggio estate's experience for its warm hospitality, scenic vineyards, and high-quality wines paired with delicious local products.
Rating: 5/5
Experience type: Vineyard & winery visit, tasting with local delicacies
Ideal for: couples, friends, groups
Wine Tasting & Light Lunch at Tempa di Zoè in Cilento
The "Wine Tasting & Light Lunch" experience at Tempa di Zoè in Cilento begins with a peaceful walk through the vineyards, allowing you to enjoy the stunning scenery of the Cilento countryside. Afterward, an oenologist leads a guided tasting of 3, 5, or 7 wines, providing insights into local grape varieties and production methods. The tasting is paired with a light lunch featuring artisanal cheeses, cured meats, and seasonal products, carefully chosen to enhance the flavors of the wines and showcase Cilento's rich culinary heritage.
Experience type: Winery and vineyard visit, tasting & lunch
Ideal for: families, friends, groups (3-15 people)
Il Classico Wine Tasting Experience at Vini Marino in Cilento
At Vini Marino, this experience begins with a guided tour of the estate, where visitors can learn about the local grape varieties and winemaking process in Cilento. The tasting features four wines: Fiano, Rosato, Piedirosso, and Aglianico, each offering unique flavors, from citrus and flowers in the Fiano to black fruit and tobacco in the Aglianico. Guests can also choose to pair the wines with local cheeses and cold cuts, with vegetarian and vegan options available on request. The tour offers a comprehensive immersion into Cilento's rich wine culture.
Note: 5/5
Experience type: Vineyard and cellar visit & tasting
Ideal for: Couples, friends, big groups (up to 40 people)
Sunset Wine Tasting at Viticoltori De Concilis in Cilento
The De Conciliis winery offers a special sunset experience in Cilento, starting with a guided tour of the winery and the possibility of visiting the vineyards by request. After the tour, you'll enjoy a magical tasting of 5 wines under a pergola as the sun sets behind Capri, accompanied by local cheeses and cold cuts. For an additional fee, you can add a platter of seasonal vegetables, typical of the Mediterranean diet. The experience highlights the region's wines and local delicacies in a beautiful setting. The reviews highlight the excellent hospitality, knowledgeable staff, and high-quality wines paired with local delicacies.
Note: 4.83/5
Experience type: Winery visit & tasting with local delicacies
Ideal for: Solo travelers, couples, friends, groups
Classic Wine Tasting at DonnaClara in Cilento
The DonnaClara Winery offers a wine tasting experience in Cilento, including a guided tour of the winery and the option to explore the vineyard and olive groves with the Premium tour. Guests can enjoy a tasting of 3 wines paired with local cheeses, cured meats, and a sampling of premium extra virgin olive oil. This experience highlights the authentic flavors of Cilento, offering an unforgettable journey through the region’s rich winemaking traditions and culinary heritage.
Experience type: Winery & vineyard tour, tasting with local delicacies
Ideal for: Solo travelers, couples, friends, groups of up to 10 people
Itineraries and Wine Tours in Cilento
If you need some inspiration for your next trip or looking to adjust your current reservations in Campania, check out our top two itineraries recommended by Winedering for the renowned Cilento wine region. The Winedering team has meticulously curated these tours to offer an exceptional experience.
Tour #1: Half-Day Cilento Wine Exploration from Agropoli
From the picturesque town of Agropoli, embark on a full-day tour that reveals the beauty and flavors of the Cilento wine region. This experience includes guided visits to two local wine estates. At Tempa di Zoè, enjoy a walk through the vineyards followed by a wine tasting paired with a delightful light lunch. At DonnaClara, explore the winery and indulge in wine and olive oil tasting.
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12 pm
At 9.50 am, depart from Agropoli by car or private driver.
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1.30 pm
At 1.30 pm, transfer to DonnaClara Winery. The trip takes about 1.5 hours.
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5 pm
Duration: 2 hours.
Tour #2: Full-Day Immersive Cilento Wine Discovery from Agropoli
From the coastal town of Agropoli, embark on a full-day tour that showcases the charm of the Cilento wine region. This immersive experience includes visits to three wine estates, where you’ll enjoy guided winery tours and tastings of approximately 14 different wines, paired with local delicacies. The day concludes with a memorable sunset tasting, offering the perfect finish to exploring Cilento's rich winemaking heritage and breathtaking landscapes.
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10.30 am
Depart from Agropoli by
car / personal driver.
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2.30 pm
Duration: 4 hours.
At 2.30 pm, transfer to Vini Marino. The ride takes about 10 minutes.
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4.30 pm
At 2.30 pm, transfer to Viticoltori de Concilis. The ride takes about 15 minutes.
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7 pm
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7.15 pm
Return to Agropoli.
Total duration: 7 hours.
Enjoy Wine Experiences in Cilento
With detailed itineraries and insider tips, your adventure through the Cilento wine region will be both seamless and enriching.
Remember to take your time, enjoy the stunning views, and soak in the warm hospitality of the local winemakers and residents. Here's to many memorable wine experiences in Cilento, that you can easily book online on Winedering.com, the best online wine tourism marketplace worldwide.
Buon viaggio and cheers to an unforgettable Cilento adventure!